Ahh, the inner critic! The voice inside your head that worries what other people think of you, tells you everything that might go wrong, reminds you everything you already did wrong, and loves to debate why it’s right! (My apologies for the delay between posts, by the way – I’ve been experimenting with emotion-hacking forContinue reading “Tranquilizing the Inner Critic”
Specific tactics to lose 10 pounds in 30 days, with a guarantee.
How I’ve eaten two enormous burritos, 2 donuts, chocolate, chicken, and half a pint of ice cream so far today, and am still losing weight.
The ultimate approach to achieving a goal – and how I used it to dial in fat loss extremely effectively
How I dropped 10 pounds in 30 days and lowered my cholesterol by by 70 points.