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Self-improvement, fitness, life.
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Latest from the Blog
The Magic of Giving a Smile
How smiling at others will directly improve your own mood as well as theirs.
Offensive vs. Defensive Thinking
Focusing on what excites you vs. focusing on protecting yourself from worries.
The Superpower of Emotional Contagion
How you can influence others’ emotions for good, and help brighten people’s day.
